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Mental Health and Wellbeing
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Childline- Calm Zone
There are lots of ways to feel calmer. It's about finding what works for you. Try some of childline's tips for calming down!
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Childline
Childline is here for you, whatever's on your mind. They will support you. Guide you. Help you make decisions that are right for you. Their tips and techniques, ideas and inspiration, can help you feel more in control. And you can access them in your own time, at your own pace!
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